FORMULA 55
Small Group Training Built for Real Results
Train Smarter. Get Stronger. Feel Better.
Formula 55 is Fit24’s signature small group training program designed for people who want structure, expert coaching, and real results—without crowded gyms or guesswork.
Monday–Friday | 5:30 AM – 8:00 AM
Small groups • Trainer-led • Results-driven
What is Formula 55?
Formula 55 is a proven small group training system that combines strength training, cardio, and smart nutrition principles into one powerful program.
You’ll train in a small group (up to 6 people) with the same attention and coaching you’d expect from personal training—but in a motivating group environment and at a lower cost.
This is not a bootcamp.
This is not random workouts.
This is a system.
WHO FORMULA 55 IS FOR
Formula 55 is perfect for you if:
• You’re tired of crowded gyms and waiting for equipment
• You’re not sure what workouts you should be doing
• You want results but need accountability and structure
• You’ve tried exercising on your own and didn’t see progress
• You want expert guidance without the cost of 1-on-1 training
Whether your goal is fat loss, strength, endurance, or overall fitness, Formula 55 meets you where you are—and helps you move forward.
WHY SMALL GROUP TRAINING WORKS
Most people don’t fail because they lack motivation.
They fail because they lack structure and guidance.
With Formula 55, you get:
✔ Never Overcrowded – Small groups, no waiting for equipment
✔ Expert Coaching Every Session – You’re never left guessing
✔ Accountability Built In – Consistency becomes automatic
✔ Efficient Workouts – Maximum results in less time
✔ Progress You Can Feel – Stronger, leaner, more energized
You’ll know exactly what to do, how to do it, and why it works.
MEET THE CREATOR OF FORMULA 55
Beau Taillefer
Formula 55 is led by Beau Taillefer, creator and owner of the Formula 55 system.
Fitness has been a core part of Beau’s life since childhood, growing up in Haiti where health, movement, and discipline were instilled by family. After moving to the United States, Beau competed in sports and bodybuilding, eventually becoming a certified personal trainer in 2004.
He left a career in medical and behavioral claims to pursue fitness full-time, earning multiple certifications and working with everyone from everyday individuals to elite athletes.
Founded in 2006 and expanded into Transformation Camps in 2010, Formula 55 has helped hundreds of people across the Tampa Bay area achieve lasting physical transformations through a practical, sustainable approach to training and nutrition.
This is a system built on experience, results, and real-world application.
HOW FORMULA 55 WORKS
Trainer-led
Structured & Progressive
Designed to Build Strength,
Burn Fat, & Improve Conditioning
You’ll train during the morning window (5:30 AM – 8:00 AM, Monday–Friday)—creating a powerful habit that sets the tone for your entire day.
No two workouts are random.
Every session has a purpose.
HOW YOU’LL FEEL WITH FORMULA 55
✔ Stronger and more confident
✔ More energy throughout the day
✔ Leaner, tighter, and more athletic
✔ Motivated and consistent
✔ Proud of your progress
This isn’t about quick fixes.
It’s about results you can maintain.
This isn’t about quick fixes.
It’s about results you can maintain.
PRICING & MEMBERSHIP OPTIONS
Formula 55 Small Group Training
$249 / month
✔ Small group coaching (up to 6 people)
✔ Expert-led programming
✔ No contracts
✔ No hidden fees
FREQUENTLY ASKED QUESTIONS
Do I need to be in shape to start?
No. Formula 55 is scalable for all fitness levels.
Do I have to come every day?
No. You attend based on your schedule within the morning training window.
Is this personal training?
You get the same coaching attention—just in a small group format.
What if I’ve never done group training before?
That’s exactly who Formula 55 is designed for.
READY TO GET STARTED?
If you’re ready to stop guessing, stop struggling alone, and start seeing results—Formula 55 is your next step.
Train with purpose.
Train with structure.
Train with Formula 55 at Fit24.
Try Your First Class for FREE
Choose Your Day & Time
OR JOIN BY
Exercising alone can feel daunting, with many feeling unsure about what exercises to do, how to stay consistent, and how to reach their goals. Formula 55 solves these issues with expert guidance, structured routines, and the accountability of a group setting
Key Benefits:
- Personalized Attention: Enjoy customized support from trainers, just like in private sessions.
- Motivation & Accountability:Train alongside like-minded people for added encouragement.
- Goal-Specific Training: Whether you're looking to get stronger, improve endurance, or lose weight, your trainer will guide you toward sustainable results.
- Cost-Effective: Get the benefits of personal training without the higher price tag.
Call or Email Us
to Reserve Your Spot